Clik here to view.
Juice Fasting, Water Fasting or Colon Cleansing? Breaking a Fast on Fruit or...
Which is better? Fasting Once A Year or Every Six Months? Many people wonder what the best type of cleanse is and how often one should cleanse. It’s a difficult question to answer since every person...
View ArticleClik here to view.
What’s the best detox retreat for raw food, yoga, juice & meditation in...
Detox is great for the body & mind! I receive countless emails asking me this question. Choosing a detox holiday can be overwhelming when you start to see how many resorts there are. In Koh Samui,...
View ArticleClik here to view.
Warnings when doing a Water Fast & Managing Hunger
Water fasting is a powerful and intense experience. When done properly, you can have amazing results. It takes a strong-willed individual to be able to successfully do a water fast. The following are...
View ArticleClik here to view.
40-Day Water Fast: Comprehensive Guide & Personal Journal
Recently I completed a 40-day pure water fast. It had been one of my goals for many years now, and yet I never seemed to have the time to set aside 40 days. Like everyone, I am very busy and just could...
View ArticleClik here to view.
Healing Power of Onions: Can Onions absorb Bacteria, Viruses and Flu?
The Almighty Onion…is she more powerful than we previously thought? This is an interesting topic that I discovered online several times in various forms, all relating to the theory that if you put an...
View ArticleClik here to view.
Vilcabamba, Ecuador: The Raw Food Valley of Longevity… or Just Hype?
Ecuador is known as a top retirement destination for Americans due to the low cost of living and ease of getting residency, but did you know that it’s also a place for raw foodists and young...
View ArticleClik here to view.
Earliest Raw Food and Fasting Book: The Ancient Essene Gospel of the Peace
Book 1 of The Essene Gospel of the Peace is quite possibly the earliest book we have on the teachings of fasting and raw food living, reportedly written in the words of Jesus himself. Jesus taught...
View ArticleHow do you know when it’s time to STOP fasting
If you’re in the middle of a fast and think you should stop, what should you do? When is the best time to stop a fast, and how do you know it’s the right time to stop? Don’t panic! It’s going to be ok....
View Article
